![]() ![]() When individuals were compared based on their initial levels of optimism, the researchers found that the most optimistic men and women demonstrated, on average, an 11 percent to 15 percent longer life span, and had 50 percent to 70 percent greater odds of reaching 85 years of age compared to the least optimistic groups. The women were followed for 10 years, the men for 30 years. Both groups completed survey questions to assess their level of optimism, as well as their overall health and habits, such as diet, smoking, and alcohol use. The study, published August 26, 2019, in Proceedings of the National Academy of Sciences, was based on survey data collected from 69,744 women and 1,429 men. Optimism refers to a general expectation that good things will happen, or believing that the future will be favorable because we can control important outcomes. Chan School of Public Health have found that hope really might spring eternal-individuals with greater optimism are more likely to live longer and to achieve “exceptional longevity”-that is, living to age 85 or older. ![]() Researchers from Boston University’s School of Medicine, the National Center for PTSD at VA Boston Healthcare System, and Harvard University’s T. ![]() But a new study based on decades of research indicates that optimism could boost our chances of living 85 years or more by over 50 percent. Never underestimate the power of positive thinking.Īlthough research has identified many risk factors that increase the likelihood of diseases and premature death, much less is known about positive psychosocial factors that can promote healthy aging. ![]()
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